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Physiotherapy, Chiropractic & Healthy Living Blog - Page 28


10 Must-Knows For First Time Joggers...

Posted by Dr. Scott Wilson | 11-05-2017

Jogging is an activity that people of all ages can enjoy. If you’re new to the wonderful world ...

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Apr 25

Spring Cleaning? Here Are 3 Ways To Prevent Injury W...

Maintaining your yard can be a rewarding experience. It keeps your home looking great while ensur...

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Apr 19

3 Proper Postures For Your Workplace...

You hear a lot about posture these days. People are becoming aware of the significant role that p...

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Apr 11

How To Be The Best Runner Possible...

With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runn...

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Mar 22

3 Stretches You Need To Do Before Getting Back To Th...

Golf requires a combination of flexibility, joint stability, balance and power. High-velocity mov...

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Top Blogs

Mar 27

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Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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