3 Easy Daily Exercises To Reduce Pain As You Age...
Aging is a natural process that leads to many changes in the body. For many people, issues relate...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 34
Reducing Foot Pain and Improving Foot Health...
Posted by Dr. Scott Wilson | 27-09-2016
Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km ove... Read More
Sep
12
Sep
05
Exercises To Strengthen Your Hips And Reduce Chance ...
The muscles of the hip perform a wide range of functions. They allow for essential movements such...
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Aug
28
Managing Low-Grade Inflammation...
Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditi...
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Aug
27
Addressing Knee Pain By Strengthening Your Hips...
When many people think about resolving knee pain, they think of doing exercises to strengthen the...
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Jul
01
Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Jun
15
Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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