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Physiotherapy, Chiropractic & Healthy Living Blog - Page 41


Improving Your Health By Doing “Little Things” W...

Posted by Dr. Scott Wilson | 24-12-2015

As with many things in life, one of the keys to getting and staying healthier is doing the “little...

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Dec 18

Managing Groin Injuries...

A groin injury can be a very painful and difficult injury to heal. Commonly suffered by those par...

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Dec 16
winter-warmup

Winter Warm-Up and Stretches...

To many people, staying indoors and effectively hibernating until spring is the best way to get thro...

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Dec 11

How To Get Weight Loss Results That Last...

The new year is here and, for many people, that means New Year’s resolutions. While one common res...

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Nov 28

Improving Balance To Avoid Winter Injuries...

One of the most common causes of winter injuries is a slip or fall on icy conditions. While we can...

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Mar 27

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Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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