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Physiotherapy, Chiropractic & Healthy Living Blog - Page 58


Use Reciprocal Inhibition to Improve Stretching ...

Posted by Dr. Scott Wilson | 07-03-2014

When it comes to static stretching, the key is to make sure to use proper form to isolate & effe...

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Feb 26

Diet-Based Strategies for Preventing & Managing...

Diabetes is a very serious and potentially life threatening condition that affects over 9 million Ca...

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Feb 21

Injured in a Car Accident? Don’t Forget About Pre-...

Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even unde...

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Feb 14

Tired Of Feeling Tired? Check Out These Energy Boost...

For many people, hitting middle age is often accompanied by a noticeable drop in energy levels. If y...

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Feb 07

Finding “Neutral Spine”...

When it comes to protecting our spine, strengthening the muscles that support it is key. An excellen...

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Mar 27

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Jul 01
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Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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