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Daily Exercises - Page 1


back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors...

Posted by Dr. Scott Wilson | 15-06-2022



May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and ...

Feb 01
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Back Pain Relief: 5 Easy Stretches That Can Help...

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic bac...

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Mar 26

Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that g...

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Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Imp...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we'...

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Jul 01
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Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
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Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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