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Exercises - Page 1


sciatica-tips

5 Tips For Treating Sciatica...

Posted by Dr. Scott Wilson | 15-04-2023



Jun 15
back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors...

May 11

10 Must-Knows For First Time Joggers...

Jogging is an activity that people of all ages can enjoy. If you’re new to the wonderful world ...

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Jan 02

3 Exercises You’ll Actually Want To Do This Winter...

The cold weather season makes it difficult for you to maintain your favorite exercise activities. Ou...

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Oct 27

Strengthening Your Hips To Prevent-Treat Injury...

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts mov...

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Mar 27

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Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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