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General Tips - Page 7


How To Be The Best Runner Possible...

Posted by Dr. Scott Wilson | 11-04-2017

With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runn... Read More



Mar 20

Getting Ready for Golf Season...

Golf season is approaching! Some may ask about particular stretches you can do to get ready for g...

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Mar 10

Ways to Manage Stress...

Roughly seventy to ninety percentage of most medical issues have an underlying root cause of stre...

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Feb 20

How to Get Your Body Ready For Spring...

With the Winter Season dying down and finally coming into Spring, a number of people are partakin...

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Feb 19

8 Tips To Ramp Up Your Cardio Routine...

The fitter you are, the better you’ll feel. That’s why you should get the most out of your ca...

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Top Blogs

Mar 27

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Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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