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Health Tips - Page 14


How to Avoid Aggravating Old Injuries...

Posted by Dr. Scott Wilson | 11-03-2016

Exercise can aggravate an old injury. If you’ve been injured in the past, you probably don’t ... Read More



Mar 04

Tips For Getting Back To Exercise This Spring!...

The warm weather is finally here and it looks like it’s time to say goodbye to snow, ice and su...

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Feb 26

How Working Out Helps Make Everyday Activities Easie...

One of the key reasons why so many of us get injured or end up living with debilitating conditions l...

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Feb 19

Easy Ergonomic Solutions for Reducing Aches and Pain...

Many people find they suffer from various aches, pains or health conditions that seem to develop ...

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Feb 12

Understanding Carpal Tunnel Syndrome...

Carpal tunnel syndrome is a condition that affects millions of people each year resulting in sign...

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Mar 27

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Jul 01
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Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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