How To Read Nutrition Labels...
Knowing what’s in your food is very important. Not only does it help you make sure you’re gettin...
Read MoreHealth Tips - Page 17
Avoiding Common Fall Injuries...
Posted by Dr. Scott Wilson | 25-09-2015
Each year, far too many of us experience common back and shoulder injuries while completing our fall... Read More
Sep
11
Aug
28
Minimizing The Impact Of Excessive Sitting...
These days, whether at work or at school, many of us spend far more time sitting than our bodies can...
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Jul
24
Avoiding/Decreasing Knee Pain...
While most of us think of knee pain as being caused by some sort of trauma (either from an accident ...
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Jul
17
Protecting Yourself From Ticks and Lyme Disease This...
Summer is here and that means more time spent outdoors. Whether you choose to relax on a patio, exer...
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Jul
01
Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Jun
15
Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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