Want to Eat Healthier? Start By Packing Your Own Lun...
Did you know that March is National Nutrition Month? It’s a time when Dietitians, Nutritionists,...
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Preventing Shoulder Injuries...
Posted by Dr. Scott Wilson | 06-03-2015
Creating stability in the shoulder is key to preventing shoulder injuries. However, it’s important... Read More
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Are You “Sitting” Your Way to An Early Grave?...
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53% More Heart Attacks In Winter…Are You At Ri...
Jan
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Improving Heart Health With Shorter Workouts...
A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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