Improving Posture With Upper Body Strengthening...
Poor posture can lead to a number of significant health concerns. Given the amount of time we spend ...
Read MorePain & Injury Tips - Page 11
Top 4 Reasons Why You Keep Having Recurring or Related ...
Posted by Dr. Scott Wilson | 13-02-2015
Read More
Feb
06
Dec
19
Got Back Pain? These Tips Should Help!...
Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...
Read More
Dec
05
Fixing Low Back Pain Caused By Tight Quads...
One of the most common causes of non-traumatic low back pain that we see in our clinics comes from q...
Read More
Apr
16
Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
Read MoreTop Blogs
Jul
01
Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
Read More
Jun
15
Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
Read MoreRecent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
