Weight of the Nation: Understanding Canada’s Obesi...
It seems Canadian adults are getting fatter, according to numbers from Stat...
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The Top 5 Weight Loss Mistakes People Make in January...
Posted by Dr. Scott Wilson | 01-01-2021
Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a... Read More
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Jan
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Eating More in 2015, Despite Your Resolution? Here&#...
If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...
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Apr
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Want to Burn Fat? Eat Right, Sleep Well & FORGE...
We all know the real secret to optimal health is having the right combination of nutrition, exercise...
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Jul
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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