Exercise Matters: Getting and Staying Healthier...
Exercise is an important part of getting and staying healthier. We’ve all heard this message in on...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 10
Running Into Problems: Common Issues All Joggers Fac...
Posted by Dr. Scott Wilson | 15-08-2021
Running or jogging is an excellent form of physical activity. It can help improve cardiovascular ... Read More
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Yoga for Back Pain: The Do’s and Don’ts...
To many people, yoga is thought of as an excellent practice for calming the mind and relaxing the...
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Jun
15
Write It Down: How Journaling Can Help with Anxiety ...
There is no doubt that life can be stressful. Busy careers and hectic home lives, not to mention ...
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Can Playing Video Games Too Much Cause Carpal Tunnel...
Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. I...
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Jun
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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