Aging From The Waist Down – Why Seniors Must Build...
As we age, staying healthy and active is one of the most important things that we can do for ours...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 11
8 Reasons Why Sitting Too Much is Bad for Your Healt...
Posted by Dr. Scott Wilson | 01-05-2021
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evid... Read More
Apr
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Joint and Bone Essentials – 4 Things You Can Do to...
Arthritis is an extremely painful condition that affects over six million Canadians. It affects t...
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Bounding Back from Weight Gained During the Pandemic...
If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a ...
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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