Back Pain in Winter: Causes, Prevention and Tips for...
As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies f...
Read MoreHealth Tips - Page 5
4 Simple Solutions to Stress Related Neck and Shoulder ...
Posted by Dr. Scott Wilson | 15-02-2022
It’s no secret that stress can impact your physical health in a variety of ways. It can affect you... Read More
Dec
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Nov
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Winter is Coming: Tips for Staying Healthy This Wint...
Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...
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Foot Health: Why You Really Need Different Footwear ...
Do you think about which shoes you put on before you leave the house? If not, you should, because no...
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Oct
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Seasonal Changes & Back Pain: Our Tips for Reli...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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