Exercise Matters: Getting and Staying Healthier...
Exercise is an important part of getting and staying healthier. We’ve all heard this message in on...
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Back Pain & Blood Clots: 4 Symptoms You Shouldn...
Posted by Dr. Scott Wilson | 01-09-2021
Back pain is a very common condition that is most often caused by overwork, poor posture and movemen... Read More
Aug
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Write It Down: How Journaling Can Help with Anxiety ...
There is no doubt that life can be stressful. Busy careers and hectic home lives, not to mention ...
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Apr
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Aging From The Waist Down – Why Seniors Must Build...
As we age, staying healthy and active is one of the most important things that we can do for ours...
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Joint and Bone Essentials – 4 Things You Can Do to...
Arthritis is an extremely painful condition that affects over six million Canadians. It affects t...
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Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
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Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
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