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Health Tips - Page 7


working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic Pai...

Posted by Dr. Scott Wilson | 01-02-2021

Over the past year, many of us have gone from working in a structured office environment to worki... Read More



Mar 26

Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that g...

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Oct 14

Indulging Your Spine: 4 Ways to Keep Your Back Healt...

At Physiomed, we like to stress the importance of spine health all year rou...

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Mar 05

Warm-Ups: Why it’s important to stretch your m...

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ...

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Sep 03

6 Workouts For Gym Haters...

In theory, people realize that the path to sustained good health typically involves a sensible di...

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Top Blogs

Mar 27

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Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physio...

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...

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Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?...

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...

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