6 Exercises Professional Hockey Players Do Daily...
Professional hockey players are elite athletes that train hard whether they are at the minor leag...
Read MoreSports Health Tips - Page 2
How To Improve Your Flexibility For The Golf Course...
Posted by Dr. Scott Wilson | 24-10-2018
Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. You... Read More
Sep
26
Sep
12
Best Workouts To Improve Your Golf Game Next Season...
For many people, playing golf is a hobby – but that doesn’t mean you have to have a lousy gam...
Read More
Feb
15
How To Keep Your Ankles Healthy While Skiing...
Skiing injuries are some of the most common issues that physiotherapists treat. Skiing, snowboard...
Read More
May
27
Why You Might Be At Risk For A Traumatic Brain Injur...
A concussion is a traumatic brain injury that alters the way that your brain functions. While con...
Read MoreTop Blogs
Jul
01
Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
Read More
Jun
15
Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
Read MoreRecent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
