Preventing Spring Injuries...
Every spring, we see a number of people suffering from injuries associated with getting back to bein...
Read MoreExercise Tips - Page 4
Identifying and Fixing Shoulder Issues...
Posted by Dr. Scott Wilson | 29-05-2016
Often times, engaging in outdoor sports and other activities leads to shoulder injuries. In many cas... Read More
Mar
25
Mar
04
Tips For Getting Back To Exercise This Spring!...
The warm weather is finally here and it looks like it’s time to say goodbye to snow, ice and su...
Read More
Feb
26
How Working Out Helps Make Everyday Activities Easie...
One of the key reasons why so many of us get injured or end up living with debilitating conditions l...
Read More
Jan
27
Using Technology To Help Improve Your Heart Health...
February is heart month. Heart disease currently affects more than 1.4 million Canadians and is a le...
Read MoreTop Blogs
Jul
01
Ankylosing Spondylolysis: Finding Relief with Physio...
Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chr...
Read More
Jun
15
Knee Braces: What Does Your Condition Require?...
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range ...
Read MoreRecent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
